{"id":1974,"date":"2024-07-02T10:33:09","date_gmt":"2024-07-02T01:33:09","guid":{"rendered":"https:\/\/bareunpost.co.kr\/?p=1974"},"modified":"2024-07-04T10:47:02","modified_gmt":"2024-07-04T01:47:02","slug":"%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%a0%ec%b2%b4%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%9d%bc%ec%83%81-%ec%9a%b4%eb%8f%99","status":"publish","type":"post","link":"https:\/\/bareunpost.co.kr\/?p=1974","title":{"rendered":"\uac74\uac15\ud55c \uc2e0\uccb4\ub97c \uc704\ud55c \uc77c\uc0c1 \uc6b4\ub3d9"},"content":{"rendered":"<p>\uac74\uac15\ud55c \uc2e0\uccb4\ub97c \uc720\uc9c0\ud558\ub824\uba74 \uafb8\uc900\ud55c \uc77c\uc0c1 \uc6b4\ub3d9\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc77c\uc0c1 \uc6b4\ub3d9\uc740 \uc2e0\uccb4\uc758 \uac01 \ubd80\ubd84\uc744 \uade0\ud615 \uc788\uac8c \ubc1c\uc804\uc2dc\ud0a4\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc77c\uc0c1 \uc6b4\ub3d9\uacfc \uadf8 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uccab\uc9f8, \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud608\uad00 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uc804\uccb4\uc801\uc778 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uac77\uae30, \ub2ec\ub9ac\uae30, \uc218\uc601, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1\uc758 \ud65c\ub3d9\uc740 \uc2ec\uc7a5 \ubc0f \ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uba70, \uccb4\uc9c0\ubc29\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uadfc\ub825 \uc6b4\ub3d9\uc740 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \ubf08 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ed\uae30\uad6c \uc6b4\ub3d9, \uc720\uc0b0\uc18c \uc6b4\ub3d9 \uc804\ud6c4\uc758 \uc2a4\ud2b8\ub81d\uc2a4 \ud2b8\ub808\uc774\ub2dd, \ub610\ub294 \uc790\uc2e0\uc758 \uccb4\uc911\uc744 \uc774\uc6a9\ud55c \uc6b4\ub3d9\ub4e4\uc774 \uadfc\ub825\uc744 \ub298\ub9ac\uace0 \uc2e0\uccb4\uc758 \ub300\uc0ac\ub97c \ucd09\uc9c4\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc740 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uadfc\uc721\uc758 \uae38\uc774\ub97c \ub298\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc694\uac00, \ud544\ub77c\ud14c\uc2a4, \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4 \ub4f1\uc744 \ud1b5\ud574 \uc77c\uc0c1\uc801\uc73c\ub85c \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub137\uc9f8, \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc740 \ub178\ud654\uc5d0 \ub530\ub978 \uc0ac\uace0\ub825 \uac10\uc18c\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud0c0\uc774 \uce58(Thai Chi)\ub098 \ubc14\ub79c\uc2a4 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubab8\uc758 \uade0\ud615\uc744 \uac1c\uc120\ud558\uace0, \ub2e4\uc591\ud55c \uc6b4\ub3d9 \ubc29\ubc95\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc12f\uc9f8, \uc815\uc2e0\uc801 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\ub294 \ud65c\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uba85\uc0c1, \ud53c\ud2b8\ub2c8\uc2a4 \ud074\ub798\uc2a4 \ucc38\uc5ec, \uc790\uc5f0\uacfc \ud568\uaed8\ud558\ub294 \ud65c\ub3d9 \ub4f1\uc740 \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \uc99d\uc9c4\uc2dc\ud0ac \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc0c1 \uc6b4\ub3d9\uc740 \uac1c\uc778\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uacfc \uac74\uac15 \ubaa9\ud45c\uc5d0 \ub9de\ucdb0 \ub2e4\uc591\ud558\uac8c \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uafb8\uc900\ud788 \uc9c0\uc18d\ub418\ub294 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ud615\uc131\ud558\uace0, \uac74\uac15\ud55c \uc2dd\uc0ac\uc640 \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \ud568\uaed8 \uc870\ud654\ub97c \uc774\ub8e8\uc5b4 \uac74\uac15\ud55c \uc2e0\uccb4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc758\ub8cc \uac80\uc9c4\uacfc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc1b\uc544\uac00\uba74\uc11c \uac1c\uc778 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\ud55c \uc2e0\uccb4\ub97c \uc720\uc9c0\ud558\ub824\uba74 \uafb8\uc900\ud55c \uc77c\uc0c1 \uc6b4\ub3d9\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc77c\uc0c1 \uc6b4\ub3d9\uc740 \uc2e0\uccb4\uc758 \uac01 \ubd80\ubd84\uc744 \uade0\ud615 \uc788\uac8c \ubc1c\uc804\uc2dc\ud0a4\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc77c\uc0c1 \uc6b4\ub3d9\uacfc \uadf8 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uccab\uc9f8, \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud608\uad00 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uc804\uccb4\uc801\uc778 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uac77\uae30, \ub2ec\ub9ac\uae30, \uc218\uc601, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1\uc758 \ud65c\ub3d9\uc740 \uc2ec\uc7a5 \ubc0f \ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uba70, \uccb4\uc9c0\ubc29\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uc744 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,46],"tags":[],"class_list":["post-1974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-46"],"_links":{"self":[{"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1974"}],"version-history":[{"count":0,"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1975"}],"wp:attachment":[{"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bareunpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}